BEGIN to movewell here.

Client expectations

1) All treatments are provided with the client fully clothed.

2) The client should come dressed appropriately to be stretched (i.e., shorts and t-shirt, activewear etc.)

3) Understand that each session is individualized to the client needs.

4) Come to your session with an open mind and ready to release tension in your body.

Learn about our sessions

Session Lengths

FST™ sessions range from 30 to 75 minutes, depending on the treatment.

“Set it free with FST.”

Stretch to Win Institute