BEGIN to movewell here.

Client expectations

1) All treatments are provided with the client fully clothed.

2) The client should come dressed appropriately to be stretched (i.e., shorts and t-shirt, yoga/exercise clothes etc.)

3) Understand that each session is individualized to the client needs.

4) Come to your session with an open mind and ready to release tension in your body.

Learn about our sessions

    • This session is 60-minutes in length.

    • Includes client history, pre-treatment movement screening, lower body, upper body, head, and neck treatment.

    • This session is 30-minutes in length.

    • Includes specific/targeted treatment to one area of the body, lower body or upper body ONLY for general non-specific treatment.

Session Lengths

FST™ sessions range from 30 to 60 minutes, depending on the treatment.

“Set it free with FST.”

Stretch to Win Institute